{"id":52933,"date":"2024-11-17T15:30:15","date_gmt":"2024-11-17T14:30:15","guid":{"rendered":"https:\/\/iwater.dk.web05.webtohosting.dk\/hjernetaage-samfundsproblem-uden-diagnose-eller-officiel-behandling\/"},"modified":"2024-11-17T15:30:15","modified_gmt":"2024-11-17T14:30:15","slug":"hjernetaage-samfundsproblem-uden-diagnose-eller-officiel-behandling","status":"publish","type":"post","link":"https:\/\/iwater.dk\/en\/artikel\/sundhed\/hjernetaage-samfundsproblem-uden-diagnose-eller-officiel-behandling\/","title":{"rendered":"Brain fog: A growing societal problem with no diagnosis or official treatment"},"content":{"rendered":"<p class=\"wp-block-paragraph\">For most people, being able to think clearly is a given, but that is not the case for everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The term brain fog is used for people who find it difficult to focus and manage everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, it is a growing problem in the Western world. It robs far too many people of the joy of life, because with a foggy brain, it can be difficult to look after one's work and family, and for some, it is completely impossible to have a normal everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is about stress. Oxidative stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps you have experienced that after a good night's sleep, a long weekend, or a holiday, the fog is gone and you are ready to give it your all again. It is not like that for everyone; for some, the fog is constant, around the clock.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It starts small and gradually gets worse and worse, and at some point, you begin to notice that something is not as it usually is. If you experience that you are often not completely clear-headed, your brain may be burdened by oxidative stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In scientific circles, there is broad consensus that brain fog stems from inflammation in the brain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">According to WHO, stress, <a href=\"https:\/\/iwater.dk\/en\/fatigue-naar-kroppen-bliver-stresset-bliver-hjernen-traet\/\" target=\"_self\">oxidative stress<\/a>, and inflammation are the leading causes of illness and death in the Western world. Our bodies are polluted with oxidative stress, particularly in people who spend many hours in front of a screen every day, which at some point will result in brain fog.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/iwater.dk\/wp-content\/uploads\/Figur-hydrogen-bliver-til-vand-H.avif\" alt=\"Hydrogen er verdens mindste antoxidant og kan bev\u00e6ge\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">At the doctor's, one very often receives an immediate diagnosis: stress, and is perhaps referred to a psychologist or neurologist. If one is lucky enough to be passed along in the system for a neurological evaluation, it often shows nothing that can explain the fog. This is because brain fog cannot be seen on a blood test, neurological examinations, or an MRI scan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our brains are protected by a fantastic natural defence mechanism, the blood-brain barrier, which ensures that only what is allowed to enter the brain gets inside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A foggy brain needs help clearing out oxidative stress and inflammation. The most effective help is antioxidants, but they must be the body's own antioxidants that are allowed to pass through the blood-brain barrier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The antioxidants that the body produces itself are called molecular hydrogen and are produced naturally in the body's own intestinal system. However, when the body is stressed, much less molecular hydrogen is produced, and the fog can be so thick that the body's own production is not nearly enough.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hydrogen therapy provides the body with large amounts of molecular hydrogen, much more than the body can produce on its own. Studies have shown that hydrogen therapy is particularly effective for brain fog and oxidative stress. iWater has good experience with hydrogen therapy as an effective solution that makes the fog lift and allows thoughts to flow freely again.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/iwater.dk\/en\/hydrogenterapi-guide\/\">Which machine should I choose?<\/a><\/div><\/div>\n\n\n\n<div style=\"position:relative;width:100%;padding-top:56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/276373\/03683815-42ee-414b-92db-a24e68b98bc1?autoplay=false&#038;loop=false&#038;muted=false&#038;preload=true&#038;responsive=true\" loading=\"lazy\" allowfullscreen allow=\"accelerometer;gyroscope;autoplay;encrypted-media;picture-in-picture;\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;border:0;\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><i>Martin. Previously brain-fogged<\/i><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/iwater.dk\/en\/hydrogenterapi-guide\/\">Which machine should I choose?<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Brain fatigue, which leaves it unable to function, is often caused by stress and an excessive workload in front of a PC. IT work unnecessarily activates fight-or-flight hormones.<\/p>","protected":false},"author":1,"featured_media":52932,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[203],"tags":[],"ambassador_emne":[],"class_list":["post-52933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sundhed"],"acf":[],"taxonomy_info":{"category":[{"value":203,"label":"Sundhed"}]},"featured_image_src_large":["https:\/\/iwater.dk\/wp-content\/uploads\/Brainfog-1024x384.avif",1024,384,true],"author_info":{"display_name":"webto","author_link":"https:\/\/iwater.dk\/en\/author\/webto\/"},"comment_info":0,"category_info":[{"term_id":203,"name":"Sundhed","slug":"sundhed","term_group":0,"term_taxonomy_id":203,"taxonomy":"category","description":"Vand er den nemmeste m\u00e5de at optimere din sundhed\r\nVil du optimere din sundhed? Hydrogen kan afhj\u00e6lpe en lang r\u00e6kke fysiske og psykiske gener, der vil g\u00f8re dig sundere og friskere. Sundhed kan betyde mange forskellige ting. Der er nemlig mange m\u00e5der at leve sundt p\u00e5. Det vigtigste er, at ens krop har det godt og trives. En af de absolutte essentielle ting for alle kroppe er dog vand. Alle kroppe er fuldst\u00e6ndig afh\u00e6ngige af vand i n\u00e6sten alle dens processer.\r\n\r\nDet er essentiel for sundheden at drikke rent vand\r\nHvis du gerne vil give din krop de bedste muligheder for at trives, s\u00e5 er det bedste sted at starte at drikke mere og bedre vand. Vand er grundstenen for sundhed. Kroppens processer bliver helt enkelt ringere, n\u00e5r de ikke har det rigtige benzin til at udf\u00f8re dem. Derfor kan du ogs\u00e5 tydeligt m\u00e6rke, n\u00e5r du er dehydreret. Dehydrering starter dog reelt l\u00e6nge f\u00f8r, du rent faktisk kan m\u00e6rke det. Det er ikke bare essentielt, at du drikker mere vand, men ogs\u00e5 at det er rent. Rent vand er helt klart det bedste for din krop. N\u00e5r vi ikke renser vores vand, s\u00e5 f\u00e5r vi en masse u\u00f8nskede stoffer med, som er i vandet i dag. Derfor er en god id\u00e9 at k\u00f8re dit vand igennem et filter, f\u00f8r du drikker det.\r\n\r\nDrik antioxidant vand for at booste din sundhed\r\nDu kan ogs\u00e5 booste dit vand yderligere og optimere din sundhed. N\u00e5r du drikker hydrogenrigt vand, s\u00e5 tilf\u00f8rer du masser af gode antioxidanter til din krop. Antioxidanter spiller en vigtig rolle i at opretholde balance i vores kroppe, og dermed bidrage til vores overordnede sundhed. De er med til at s\u00e6nke niveauet af oxidativ stress i alle kroppens celler. \u00c6ndr din vaner id\u00e9 og m\u00e6rk forskellen.","parent":0,"count":83,"filter":"raw","term_order":"0","cat_ID":203,"category_count":83,"category_description":"Vand er den nemmeste m\u00e5de at optimere din sundhed\r\nVil du optimere din sundhed? Hydrogen kan afhj\u00e6lpe en lang r\u00e6kke fysiske og psykiske gener, der vil g\u00f8re dig sundere og friskere. Sundhed kan betyde mange forskellige ting. Der er nemlig mange m\u00e5der at leve sundt p\u00e5. Det vigtigste er, at ens krop har det godt og trives. En af de absolutte essentielle ting for alle kroppe er dog vand. Alle kroppe er fuldst\u00e6ndig afh\u00e6ngige af vand i n\u00e6sten alle dens processer.\r\n\r\nDet er essentiel for sundheden at drikke rent vand\r\nHvis du gerne vil give din krop de bedste muligheder for at trives, s\u00e5 er det bedste sted at starte at drikke mere og bedre vand. Vand er grundstenen for sundhed. Kroppens processer bliver helt enkelt ringere, n\u00e5r de ikke har det rigtige benzin til at udf\u00f8re dem. Derfor kan du ogs\u00e5 tydeligt m\u00e6rke, n\u00e5r du er dehydreret. Dehydrering starter dog reelt l\u00e6nge f\u00f8r, du rent faktisk kan m\u00e6rke det. Det er ikke bare essentielt, at du drikker mere vand, men ogs\u00e5 at det er rent. Rent vand er helt klart det bedste for din krop. N\u00e5r vi ikke renser vores vand, s\u00e5 f\u00e5r vi en masse u\u00f8nskede stoffer med, som er i vandet i dag. Derfor er en god id\u00e9 at k\u00f8re dit vand igennem et filter, f\u00f8r du drikker det.\r\n\r\nDrik antioxidant vand for at booste din sundhed\r\nDu kan ogs\u00e5 booste dit vand yderligere og optimere din sundhed. N\u00e5r du drikker hydrogenrigt vand, s\u00e5 tilf\u00f8rer du masser af gode antioxidanter til din krop. Antioxidanter spiller en vigtig rolle i at opretholde balance i vores kroppe, og dermed bidrage til vores overordnede sundhed. De er med til at s\u00e6nke niveauet af oxidativ stress i alle kroppens celler. \u00c6ndr din vaner id\u00e9 og m\u00e6rk forskellen.","cat_name":"Sundhed","category_nicename":"sundhed","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/posts\/52933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/comments?post=52933"}],"version-history":[{"count":0,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/posts\/52933\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/media\/52932"}],"wp:attachment":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/media?parent=52933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/categories?post=52933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/tags?post=52933"},{"taxonomy":"ambassador_emne","embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/ambassador_emne?post=52933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}