{"id":53018,"date":"2025-10-06T14:11:10","date_gmt":"2025-10-06T12:11:10","guid":{"rendered":"https:\/\/iwater.dk.web05.webtohosting.dk\/hydrogenterapi-og-boern\/"},"modified":"2026-08-19T11:39:14","modified_gmt":"2026-08-19T09:39:14","slug":"hydrogenterapi-og-boern","status":"publish","type":"post","link":"https:\/\/iwater.dk\/en\/artikel\/sundhed\/hydrogenterapi-og-boern\/","title":{"rendered":"Hydrogen therapy and children"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><b>Can children tolerate hydrogen therapy?<\/b><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hydrogen is not a foreign substance, but the body's own protector, and therefore it is completely harmless and biocompatible, working by supporting the body's own ability to heal and regulate itself \u2013 also in children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><b>You can safely give your children hydrogen water and hydrogen inhalation<br><\/b> \nThe body is already familiar with hydrogen. Our gut bacteria produce large amounts of molecular hydrogen daily as a byproduct of digestion \u2013 especially when we eat fibre. Hydrogen supplied through water or inhalation is the same as what the body produces itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><b>Therefore, hydrogen is also safe for children<br><\/b> \nThis is because hydrogen is a selective antioxidant that only neutralizes the most harmful free radicals (e.g., the hydroxyl radical \u2022OH), while leaving the useful signalling molecules alone. This means that hydrogen does not interfere with the body's normal biochemistry \u2013 it simply supports it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In contrast to many chemical substances and vitamins, hydrogen cannot be overdosed. The excess hydrogen naturally leaves the body through exhalation within a few minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clinical trials (on both children and adults) have shown that hydrogen does not negatively affect blood pressure, heart rate, liver, kidneys, or the endocrine system. In fact, hydrogen is used in Japan and China as a supplement in hospital treatments \u2013 even for infants with inflammation or oxygen deprivation.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><b>Why hydrogen can be particularly beneficial for children<\/b><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/iwater.dk\/en\/naar-nervesystemet-er-i-alarm-og-kroppen-kalder-paa-ro\/\">When the nervous system is on alert \u2013 and the body calls for calm<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children's bodies are developing and often produce more oxidative stress, especially during fevers, infections, or allergies, but also in children who train more than their bodies are designed for.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hydrogen can help protect cells and support recovery<\/li>\n\n\n\n<li>It can support energy and concentration because it strengthens the mitochondria \u2013 the cells' powerhouses<\/li>\n\n\n\n<li>It can relieve inflammation, which often plays a role in, for example, asthma, eczema, and digestive issues<\/li>\n\n\n\n<li>It contributes to calmness in the nervous system because it dampens stress and inflammation in the brain<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How children can receive hydrogen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">The most obvious way is to drink hydrogen-enriched water and by installing a tap in the home that can always deliver hydrogen-enriched water, such as a <a href=\"https:\/\/iwater.dk\/en\/product\/spring\/\" target=\"_self\">\"Spring\"<\/a>, which is super easy for children to handle. Alternatively, they can have their own water bottle with super water \u2013 a bottle ready for the bag called <a href=\"https:\/\/iwater.dk\/en\/product\/pocket\/\" target=\"_self\">\u201cPocket\u201d<\/a>. \n<br>Hydrogen water is drunk like regular water, typically 1\u20132 glasses a day depending on age and size.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hydrogen inhalation: Used under parental supervision \u2013 especially during fatigue, illness, or recovery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hydrogen is not a foreign substance, but the body's own protector<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The body is already familiar with hydrogen. Our gut bacteria produce large amounts of molecular hydrogen daily as a byproduct of digestion \u2013 especially when we eat fibre. Therefore, hydrogen supplied through water or inhalation resembles what the body produces itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selective antioxidant and neutralises only the most harmful free radicals (e.g., the hydroxyl radical \u2022OH), but leaves useful signaling molecules alone. This means that hydrogen does not interfere with the body's normal biochemistry \u2013 it simply supports it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In contrast to many chemical substances and vitamins, hydrogen cannot be overdosed. The excess hydrogen naturally leaves the body through exhalation within a few minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clinical trials (in both children and adults) have shown that hydrogen does not negatively affect blood pressure, heart rate, liver, kidneys, or the hormone system. In fact, hydrogen is used in Japan and China as a supplement in hospital treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why hydrogen can be particularly beneficial for children<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children's bodies are developing and often produce more oxidative stress, especially during fevers, infections, or allergies, but also in children who train more than their bodies are designed for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hydrogen can help protect cells and support recovery, as well as support energy and concentration because it strengthens the mitochondria \u2013 the cells' energy centers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Hydrogen can contribute to calmness in the nervous system because it reduces stress and inflammation in the brain. <br><br><a href=\"https:\/\/iwater.dk\/en\/naar-nervesystemet-er-i-alarm-og-kroppen-kalder-paa-ro\/\" target=\"_self\">Here you can find more information about the nervous system and the beneficial effects of hydrogen &gt;&gt;<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Children also need hydrogen at times to get through a period of melancholy, a restless mind, or if the body needs to heal after an injury etc.<\/p>","protected":false},"author":1,"featured_media":53017,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[203],"tags":[333,202],"ambassador_emne":[],"class_list":["post-53018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sundhed","tag-sidebar","tag-sundhed"],"acf":[],"taxonomy_info":{"category":[{"value":203,"label":"Sundhed"}],"post_tag":[{"value":333,"label":"sidebar"},{"value":202,"label":"Sundhed"}]},"featured_image_src_large":["https:\/\/iwater.dk\/wp-content\/uploads\/0cb2e3fa-c786-420b-9d75-822e9710c5c5-e1759898806523-1024x708.avif",1024,708,true],"author_info":{"display_name":"webto","author_link":"https:\/\/iwater.dk\/en\/author\/webto\/"},"comment_info":0,"category_info":[{"term_id":203,"name":"Sundhed","slug":"sundhed","term_group":0,"term_taxonomy_id":203,"taxonomy":"category","description":"Vand er den nemmeste m\u00e5de at optimere din sundhed\r\nVil du optimere din sundhed? Hydrogen kan afhj\u00e6lpe en lang r\u00e6kke fysiske og psykiske gener, der vil g\u00f8re dig sundere og friskere. Sundhed kan betyde mange forskellige ting. Der er nemlig mange m\u00e5der at leve sundt p\u00e5. Det vigtigste er, at ens krop har det godt og trives. En af de absolutte essentielle ting for alle kroppe er dog vand. Alle kroppe er fuldst\u00e6ndig afh\u00e6ngige af vand i n\u00e6sten alle dens processer.\r\n\r\nDet er essentiel for sundheden at drikke rent vand\r\nHvis du gerne vil give din krop de bedste muligheder for at trives, s\u00e5 er det bedste sted at starte at drikke mere og bedre vand. Vand er grundstenen for sundhed. Kroppens processer bliver helt enkelt ringere, n\u00e5r de ikke har det rigtige benzin til at udf\u00f8re dem. Derfor kan du ogs\u00e5 tydeligt m\u00e6rke, n\u00e5r du er dehydreret. Dehydrering starter dog reelt l\u00e6nge f\u00f8r, du rent faktisk kan m\u00e6rke det. Det er ikke bare essentielt, at du drikker mere vand, men ogs\u00e5 at det er rent. Rent vand er helt klart det bedste for din krop. N\u00e5r vi ikke renser vores vand, s\u00e5 f\u00e5r vi en masse u\u00f8nskede stoffer med, som er i vandet i dag. Derfor er en god id\u00e9 at k\u00f8re dit vand igennem et filter, f\u00f8r du drikker det.\r\n\r\nDrik antioxidant vand for at booste din sundhed\r\nDu kan ogs\u00e5 booste dit vand yderligere og optimere din sundhed. N\u00e5r du drikker hydrogenrigt vand, s\u00e5 tilf\u00f8rer du masser af gode antioxidanter til din krop. Antioxidanter spiller en vigtig rolle i at opretholde balance i vores kroppe, og dermed bidrage til vores overordnede sundhed. De er med til at s\u00e6nke niveauet af oxidativ stress i alle kroppens celler. \u00c6ndr din vaner id\u00e9 og m\u00e6rk forskellen.","parent":0,"count":83,"filter":"raw","term_order":"0","cat_ID":203,"category_count":83,"category_description":"Vand er den nemmeste m\u00e5de at optimere din sundhed\r\nVil du optimere din sundhed? Hydrogen kan afhj\u00e6lpe en lang r\u00e6kke fysiske og psykiske gener, der vil g\u00f8re dig sundere og friskere. Sundhed kan betyde mange forskellige ting. Der er nemlig mange m\u00e5der at leve sundt p\u00e5. Det vigtigste er, at ens krop har det godt og trives. En af de absolutte essentielle ting for alle kroppe er dog vand. Alle kroppe er fuldst\u00e6ndig afh\u00e6ngige af vand i n\u00e6sten alle dens processer.\r\n\r\nDet er essentiel for sundheden at drikke rent vand\r\nHvis du gerne vil give din krop de bedste muligheder for at trives, s\u00e5 er det bedste sted at starte at drikke mere og bedre vand. Vand er grundstenen for sundhed. Kroppens processer bliver helt enkelt ringere, n\u00e5r de ikke har det rigtige benzin til at udf\u00f8re dem. Derfor kan du ogs\u00e5 tydeligt m\u00e6rke, n\u00e5r du er dehydreret. Dehydrering starter dog reelt l\u00e6nge f\u00f8r, du rent faktisk kan m\u00e6rke det. Det er ikke bare essentielt, at du drikker mere vand, men ogs\u00e5 at det er rent. Rent vand er helt klart det bedste for din krop. N\u00e5r vi ikke renser vores vand, s\u00e5 f\u00e5r vi en masse u\u00f8nskede stoffer med, som er i vandet i dag. Derfor er en god id\u00e9 at k\u00f8re dit vand igennem et filter, f\u00f8r du drikker det.\r\n\r\nDrik antioxidant vand for at booste din sundhed\r\nDu kan ogs\u00e5 booste dit vand yderligere og optimere din sundhed. N\u00e5r du drikker hydrogenrigt vand, s\u00e5 tilf\u00f8rer du masser af gode antioxidanter til din krop. Antioxidanter spiller en vigtig rolle i at opretholde balance i vores kroppe, og dermed bidrage til vores overordnede sundhed. De er med til at s\u00e6nke niveauet af oxidativ stress i alle kroppens celler. \u00c6ndr din vaner id\u00e9 og m\u00e6rk forskellen.","cat_name":"Sundhed","category_nicename":"sundhed","category_parent":0}],"tag_info":[{"term_id":333,"name":"sidebar","slug":"sidebar","term_group":0,"term_taxonomy_id":333,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw","term_order":"0"},{"term_id":202,"name":"Sundhed","slug":"sundhed","term_group":0,"term_taxonomy_id":202,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/posts\/53018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/comments?post=53018"}],"version-history":[{"count":2,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/posts\/53018\/revisions"}],"predecessor-version":[{"id":54517,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/posts\/53018\/revisions\/54517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/media\/53017"}],"wp:attachment":[{"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/media?parent=53018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/categories?post=53018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/tags?post=53018"},{"taxonomy":"ambassador_emne","embeddable":true,"href":"https:\/\/iwater.dk\/en\/wp-json\/wp\/v2\/ambassador_emne?post=53018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}